Kickstart Your Fitness at escape
ESCAPE EXCUSES...
...UNLEASH YOUR POTENTIAL
Welcome to Escape Fitness — a space built on energy, community, and consistent results that keep you coming back.
We Are Escape Fitness
Our unique full-body circuit blends strength training, cardiovascular work, and functional movement into one powerful session designed to push your limits and keep things fresh.
And with added strength and cardio-only classes, you can focus on what your body needs most — whether that’s building muscle, burning fat, or boosting endurance.
Ditch the excuses. Redefine your limits. Escape the ordinary.
OPENING HOURS!
CHECK OUR CLASSES HERE
MONDAY
9:30am - CIRCUIT
5pm - CIRCUIT
6pm - CIRCUIT
TUESDAY
6:30am - CIRCUIT
9:30am - CIRCUIT
5pm - 360 STRENGTH 🔄
6pm - SWEAT 💦
WEDNESDAY
9:30am - CIRCUIT
7:15pm - CIRCUIT
THURSDAY
6:30am - CIRCUIT
9:30am - CIRCUIT
5pm - CIRCUIT
6pm - 360 STRENGTH 🔄
FRIDAY
9:30am - CIRCUIT
5:30pm - CIRCUIT
SATURDAY
9:00am - CIRCUIT
SUNDAY
10:00am - CIRCUIT
ESCAPE FITNESS CLASSES
FULL BODY CIRCUIT
Cutting-edge training methods and a wide variety of equipment: combining strength training, cardiovascular exercises, and functional movements.
360 STRENGTH
We’re hitting upper body, lower body, and core using free weights, body weight and resistance bands.
SWEAT
Ready to torch some serious calories? This high energy cardio class is all about fun, movement, and feel-good endorphins.
Find Your Escape: Evolve into a Stronger You!
Discover the empowering journey to becoming stronger than ever with our unique approach. Remember, the power to transform lies within you. Be true to yourself, and unlock your full potential today!
Get your first class free
your transformation starts at escape fitness
NUTRITION
Our Nutrition Group at Escape Fitness offers small group support to help you reach your health and fitness goals—whether that’s losing weight, building muscle, or simply living healthier.
We take a practical approach that moves away from restrictive diet culture. With personalised tracking, clear guidance, and ongoing accountability, you’ll build lasting habits that deliver real results
ESCAPE THE DIET. GET RESULTS
SCAN TO MESSAGE US FOR MORE INFO
TRAIN ON YOUR TERMS
WITH COMPLETE FLEXIBILITY.
PAY AS YOU GO
No commitments, no fuss. £5 for adults, £3.50 for kids
£5 / Per Class
Ticket can be used for:
Full Body Circuit
360 STRENGTH 🔄
SWEAT 💦
1 WEEK UNLIMITED
Unlimited classes each week, no contract
£18 / Weekly
Pass can be used for:
Full Body Circuit
360 STRENGTH 🔄
SWEAT 💦
10 SESSION PASS
10 session pass, works out just £4 per class. No Expiry. Child pass £30
£40 / 10 Classes
Pass can be used for:
Full Body Circuit
360 STRENGTH 🔄
SWEAT 💦
TESTIMONIALS AND PROGRESS.
TESTIMONIALS & PROGRESS
OUR TRAINERS
Frequently Asked Questions
I haven't done any exercise for a while. Will I be able to take part?
Absolutely! Our instructors are qualified and bring years of experience to every class. We know that just showing up can be the toughest step, but once you're here, we'll take care of the rest. Need modifications? No problem. We'll tailor the workout to your needs, and you'll never feel singled out. Come join us and let's achieve your fitness goals together!
Do I need any prior experience to join your classes?
No prior experience is required. Our classes are suitable for all skill levels, from beginners to experts. Our instructors provide personalised guidance to help you progress at your own pace.
What should I wear to my first class?
For your first class, wear comfortable athletic clothing and bring a water bottle. Leggings, shorts, vests and t shirts are suitable. You need to wear suitable trainers that are safe to train in.
How do I sign up for a pass or schedule a class?
You can sign up for a free class through our website's form. Once the form is complete we will send you and email and text with your code and a link to book.
Can I bring my children to class?
We understand it's hard to train when you have children, which is why we allow you to bring children and we have a dedicated area for them to sit whilst you train. We do allow children to train and we have a discounted price, the minimum age is 10 up to age 15. 16 year olds are classed as adults
Is there parking?
Morrison is opposite us and has a car park. There are time restrictions of free parking with a maximum duration of 3 hours. This could change in future so please check signs. The users of this car park do so at their own risk. We will not accept liability for any accidents damage or loss incurred.
Call
07458 692211
