ESCAPE EXCUSES…

…WITH A FRESH AND INNOVATIVE APPROACH

Introducing Escape Fitness in the North East, where fitness isn't just a routine—it's a lifestyle. We've redefined what a fitness class can offer by combining cutting-edge training methods: strength training, cardiovascular exercises, and functional movements. Join us and experience a new dynamic approach that delivers a full body workout.

If it doesn't challenge you, it doesn't change you.

Our Classes

Escape Mornings

Monday 09:30

Tuesday 09:30

Wednesday 09:30

Thursday 09:30

Friday 09:30

Saturday 09:00

Sunday 10:00

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Escape Evenings

Timings are subject to change, please check out our calendar for most up to date days and times. If unsure please drop us a message and we can help.

Monday 17:00 and 18:00

Tuesday 17:00 and 18:00

Wednesday 19:15

Thursday 17:00 and 18:00

Friday 17:30

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SOMETIMES…

… You just need to Escape

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Fitness for All

WHY NOT! EVERYONE SHOULD BE ABLE TO ENJOY TRAINING

Transform your fitness journey with our classes designed for all abilities. At our sessions, we don’t just work out – we create unforgettable experiences that elevate your mood and leave you feeling fantastic every time. Discover the difference with us today!

Book a Class

I haven't done any exercise in ages. Will I be able to take part?

Absolutely! Our instructors are qualified and bring years of experience to every class. We know that just showing up can be the toughest step, but once you're here, we'll take care of the rest. Need modifications? No problem. We'll tailor the workout to your needs, and you'll never feel singled out. Come join us and let's achieve your fitness goals together!

Can I bring my children to class?

We understand it's hard to train when you have children, which is why we allow you to bring children and we have a dedicated area for them to sit whilst you train. We do allow children to train and we have a discounted price, the minimum age is 10 up to age 15. 16 year olds are classed as adults

How much does it cost?

Pay as you go, which is £4.50, or you can book a 10 session block for £40 and you can also book a 7 day unlimited pass for £18. You can book through our online booking platform.